How many times have you started a new diet or committed a New Year's resolution to losing weight and had it fall through due to excuses? Is that the story of your life? It certainly is mine. Therefore, I'm not allowing myself to create any more excuses. No longer will I be unable to walk because it's raining, snowing, too cold, too hot, etc. My husband, Frank, and I have purchased a treadmill. It sits in our bedroom as a constant reminder that it needs to be used. Frank will be doing his own share of walking in order to drop a little bit of weight, but mostly to tone up and strengthen his joints. No gym membership needed to accomplish this goal that I have set for myself. I've heard myself give excuses like, "it's too far away," "I'm tired," and "there's not enough time." No more. It's time to get it done.
If only the manufacturer remembered to include the hardware so we could assemble the treadmill I could finally get moving. Doh! So much for "no more excuses."
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